Life, work, and relationship coaching in Kingston Upon Thames, London and Leeds.

As a qualified therapeutic coach online, in Kingston Upon Thames, London and Leeds, I’m also a member of the BACP coaching division. My model of coaching has its foundation in my core training and experience as a therapist. This means combining key elements and benefits of coaching and therapy to develop a therapeutic coaching style that prioritises you and your goals as most important whilst helping you achieve real life results.

My coaching clients tend to view me as a counsellor-coach or a therapist who coaches. This means working collaboratively and providing conditions that facilitate identifying clear, specific goals and changes you want to make whilst identifying and helping to overcome obstacles along the way.

I am interested in helping you identify your internal and external resources that fulfil your potentials. Although there is space and time for reflective work, there is less emphasis on this than in therapy. This is to allow more focus on your agreed goals.

For more information on how you and I would work together please feel free to contact so we can discuss.

Life coaching

If life generally feels unsatisfactory, then life coaching can help you identify, set and work towards making changes. This might involve personal development, learning to set realistic and achievable goals or working towards something specific. We would focus on where you currently are in your life, with a view of where you want to get to in the short, medium and longer term.

Work coaching

How do you see your work? Whether you see your work as career, vocation, aspiration or identity, work and career coaching can help you overcome obstacles that are holding you back from being productive and achieving your best. Whether your run your own business, are employed as part of a team or looking to change your career, work coaching with me will help you find tangible steps. Strengthening and transforming your work from something you feel stuck in, frustrated or held back by to something that is more enjoyable, fulfilling, and where you feel more sense of personal and professional agency.

Relationship coaching

Clients contact for relationship coaching either when single and are looking to be in a relationship. Or when in a relationship to evaluate and develop a more successful relationship. Combining my specialist training and experience from couples counselling and therapy, I bring to relationship coaching understanding of the difficulties and desires people have about relationships. For some people this might be developing more confidence, emotional intelligence, or navigating the online dating world. For others it may be working through compatibility issues, sexual issues, through to maintaining excitement and passion in your relationship.

Services I help with

Counselling for Individuals

Counselling for Couples

Counselling Supervision

Coaching

Therapeutic Nutrition

Discovery