Discovery Counselling in Kingston Upon Thames, London and Leeds.
Discovery is a way of working together that brings together philosophy and socratic questioning about the process of being and living. It is creative and can be seen as slightly unconventional, however this way of working together is still within a therapeutic and non judgemental space.
If you’re interested in deepening your understanding of yourself using your favourite books, or films or photographs then this way of working together may be for you.
If you’re interested in Personal Development as a process in itself then this approach maybe for you. Or you are interested in questioning topics such as the meaning of life and your life purpose then welcome to discovery.
If you want to work on a friendship, family or other relationship, either individually or together please contact me to find out if working within this framework would be suitable.
After an initial assessment of 6-12 consecutive weeks to ensure this method is safe and suitable for you, unlike counselling or therapy, frequency of meeting can be different depending on individual situations and aims. By blending Cognitive Behavioural Therapy with philosophy and coaching, this way of working can be as goal oriented or as open as you need
