Right Insight Counselling in Kingston Upon Thames, London and Leeds provides a professional, qualified and experienced therapist.
Hi, I’m Jessica and I’m a BACP registered and UKCP accredited psychotherapeutic counsellor, seeing private clients both short and long term for counselling, psychotherapy, CBT, couples counselling, coaching and supervision.
I currently see clients both in person, conveniently located in Kingston Upon Thames town centre and online, enabling me to continue to help clients in Leeds (where I previously had a practice and saw clients in person for 10 years) and further afield, across the UK and abroad.
Services I help with
My specialisms and where I help clients:
- Helping individuals and couples with counselling for:
- Depression
- Anxiety (such as panic attacks, obsessive compulsive disorder – OCD, phobias, and post traumatic stress disorder – PTSD)
- ADHD and other neuro diverse conditions and issues, such as autism, ADD and dyslexia
- Making sense of the past. Helping clients understand themselves, their choices, thoughts and feelings which link with self esteem, identity, confidence and personal development
- I also help with loss, bereavement, and illness
- Addictions (such as alcohol, food, and sex)
- And with relationships (such as couples, family, friendships and workplace issues)
I am a qualified counselling supervisor and coaching supervisor in both London and Leeds and offer clinical supervision to (trainees and qualified) practitioners either individually or in groups to support their work with their own clients as well as growth and development as a practitioner.
As a qualified therapeutic coach, I work with clients looking for this kind of approach who have clear aims of want they want to achieve within a certain time frame. By combining therapy – which is my main way of working – and experience with coaching, I have developed a practice with strong foundations and structure that supports the work towards its aims or what clients want to achieve.
Why choose Right Insight Counselling?
For Kingston Upon Thames, London and Leeds individuals counselling, couples counselling, supervision, therapeutic coaching and therapeutic nutrition:
Perhaps you are reading this because you feeling anxious or depressed, maybe facing some challenges or trying to make sense of a relationship, work or other life situation. By choosing Right insight counselling you would be choosing to work with someone trained to listen, support and help you to work on what is going on for you in a safe and confidential space.
Whether you need to meet once or more weekly, for short or long term counselling, you will be met with understanding that the counselling work we undertake is approached with you, your aims and best interests as central.
Currently working both online, this way of meeting allows for your counselling to be both convenient and accessible. Also for meeting in person I offer face to face appointments in my centrally located Kingston Upon Thames, London practice. If you would like to find out how counselling can help with what is going on for you please contact me.
